Lean Bulk 2.0(MUSCLE GAIN METHOD)

INTRO GOALS -POWER LIFTING STRENGTH -BODYBUILDING STRENGTH -MUSCLE MASS GAIN -TRAINING WITH A PURPOSE NUTRITION/SUPPLEMENTS -CALORIES/MACROS SUGGESTIONS -SUPPLEMENT SUGGESTIONS -MY MEAL PLAN HOW TO USE A LOG BOOK -PURPOSE -TRACKING BODYBUILDING STRENGTH -INCORPORATING POWERLIFTING PERCENTAGES -TRACKING MASS GAIN -EXAMPLES MAX WEEKS -WHAT IS THE PURPOSE OF THE MAX WEEKS? -HOW ARE THE MAX WEEKS STRUCTURED? WORKOUT PLAN INCLUDING CARDIO -WEEKS 1-4 -MAX WEEK 5 -WEEKS 6-9 -MAX WEEK 10 -WEEKS 11-14 -MAX WEEK 15 CONCLUSION